Dealing with a narcissist is confusing and demoralizing.
However, there are things that you can do to take care of yourself if you are stuck with a narcissist in your life.
Gaslighting is the process in which a narcissist controls another person by denying that person's experience of reality. Think of getting into an argument with another person, then later attempting to process the conflict, only to be told "I don't remember that at all". If you think that you are being manipulated by a narcissist, this series of videos are helpful pieces of information in your quest to be centered, whole, peaceful, and healthy.