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Give your relationship a tuneup

Molly Allen, PsyD • January 11, 2023

Identify and replace the 'Four Horsemen of the Apocolypse' in your relationship

Lately I have been recommending the Gottman Institute's tools for creating better relationships.  One of their concepts are the four dynamics that can signal a relationship is floundering, and perhaps that relationship is coming to a dysfunctional end.  There is hope.  Choose to address your patterns that are not helping your relationship, and invite your partner to join you in creating the love you both deserve. 


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