Counseling and psychotherapy for individuals, children and couples.

Blog Layout

Feel the Fear and Do it Anyway

Molly Allen, PsyD • December 27, 2020

Change is hard.  

I just made a big change in my life.  It has been expensive, time-consuming, and I've had plenty of doubts about big and small decisions.  Then I found this image of a ballet dancer's feet.  It is hard to look at.  I mean, I imagine that she is in pain all the time. I complain about a little paper cut on my hand, and this woman is dancing on blisters.  She probably makes her craft look so beautiful and effortless.  But, remember, anything of quality probably has a tremendous amount of work, sacrifice, and pain behind it.  Hard work = Pain.  But it is usually so worth it.  If you are afraid of change, just feel that fear, and do what you need to do anyway.  
By Molly Allen October 11, 2024
Your dark mood may be a brain issue
By Molly Allen September 29, 2024
Innocent Children Frightened when Violence Pushes in on Their World
By Molly Allen September 23, 2024
Meta just rolled out parental controls, what do you need to help your kids?
Share by: