Counseling and psychotherapy for individuals, children and couples.
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Using Mindfulness and Acceptance-Based Approaches to Insomnia

Molly Allen • January 16, 2014

A recent webinar presentation on practical tips in dealing with insomnia.

Biological Basis for Depression

By Molly Allen • October 11, 2024
Your dark mood may be a brain issue

Helping your kids after a local school shooting

By Molly Allen • September 29, 2024
Innocent Children Frightened when Violence Pushes in on Their World

Can you Really Control your Kids' Social Media?

By Molly Allen • September 23, 2024
Meta just rolled out parental controls, what do you need to help your kids?
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