There is a big difference between ‘little depression’ (the blues that all of us feel from time to time), and ‘big depression’ (clinical levels of a low mood that certainly require psychological treatment).  This article deals with holiday stress and sadness that many of us feel, and which can contribute to or exacerbate Read more […]

There is a big difference between ‘little depression’ (the blues that all of us feel from time to time), and ‘big depression’ (clinical levels of a low mood that certainly require psychological treatment).  This article deals with holiday stress and sadness that many of us feel, and which can contribute to or exacerbate Read more ...