One of the best prescriptions for improving one’s mood and overall sense of well-being is to get out there and get active, at whatever level suits your abilties and interests. – Molly Allen, PsyD – Licensed Psychologist   Information sourced from Journal Watch: Physical Read more ...

One of the best prescriptions for improving one’s mood and overall sense of well-being is to get out there and get active, at whatever level suits your abilties and interests. – Molly Allen, PsyD – Licensed Psychologist

Information sourced
from Journal Watch:

Physical Read more ...